Home workout apps with virtual personal trainers
Working out at home has become more popular than ever before. With an increase in technology, people are turning to their devices to help them get moving. Luckily, there are dozens of home workout apps with virtual personal trainers that can help. These apps provide access to expert trainers who can guide you through your workout, offer personalized plans, and motivate you to reach your fitness goals. Here are five of the best home workout apps with virtual personal trainers:
Aaptiv is an audio-based fitness app that offers virtual personal training. When you open the app, you’ll be greeted by a selection of workouts with different trainers. Each workout has a different focus, such as strength training, flexibility, or cardio. During your workout, the trainer will provide guidance and motivation through your headphones. The app also features a variety of music playlists to keep you energized during your workout.
FitOn offers virtual personal training with some of the biggest names in fitness. The app features workouts from celebrity trainers like Cassey Ho, Jeanette Jenkins, and Kenta Seki. You can choose from a variety of workout styles, including yoga, HIIT, dance, and strength training. The app also offers personalized meal plans and a community forum where you can connect with other users.
MyFitnessPal is primarily a calorie-tracking app, but it also offers virtual personal training. The app features a variety of workouts, including bodyweight exercises, strength training, and cardio. Each workout comes with video instruction and audio cues to guide you through. MyFitnessPal also integrates with other fitness apps and devices, like Fitbit and Apple Health, to provide comprehensive tracking and customization.
4. Nike Training Club
Nike Training Club offers virtual personal training with top Nike trainers. The app provides a variety of workouts that cater to different fitness levels and goals. You can choose from quick, 15-minute workouts, or longer, more intense sessions. The app also features personalized workout plans and an option to stream workouts on your TV through Apple TV or Chromecast.
SWEAT is a virtual personal training app designed specifically for women. The app features workouts from some of the most well-known female trainers in the fitness industry, including Kayla Itsines, Kelsey Wells, and Sjana Elise. The app offers a variety of workout styles, including bodyweight training, yoga, and post-pregnancy workouts. Additionally, the app includes a nutrition guide to help you maintain a healthy diet.
Whether you’re a fitness enthusiast or a beginner, these home workout apps with virtual personal trainers can help you achieve your fitness goals. With expert guidance and personalized plans, you can feel confident and motivated during your workouts.